Teriyaki Flank Steak Beef Jerky

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Brand Cattleman's Cut

UPC Code 044900302574

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 400mg 17%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Flank Steak Beef Jerky are 21% in carbs, 38% in fat, and 42% in protein.

carbs: 21%

fat: 38%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Flank Steak Beef Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Flank Steak Beef Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Flank Steak, Brown Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Beef Stock, Hydrolyzed Corn Protein, Salt, Natural Flavors, Sugar, Spices, Sodium Nitrite.