Saltie Public Food Database

Home Style Chocolate Chip Cookies

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Brand Food Club
UPC Code 036800178564
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Home Style Chocolate Chip Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Chocolate Chip Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Chocolate Chip Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose & Soya Lecithin (Emulsifier)], Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Emulsifier [Water, Sorbitan Monostearate, Polysorbate 60, Mono Diglycerides, Sodium Propionate (Preservative), Phosphoric Acid], Molasses, Wheat Starch, Dried Eggs, Dried Whey, Leavening (Baking Soda), Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural & Artificial Flavors, Sorbitol, Soy Lecithin (Emulsifier).

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