Seasoned Steak Fries
🥩
UPC Code
043301611117
Data Source
USDA
Package Weight
22 oz/1.37 lbs/623 g
Serving Sizes
3 oz (84g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Seasoned Steak Fries are
68% in carbs, 24% in fat, and 7% in protein.
carbs:
68%
fat:
24%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Steak Fries is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Steak Fries is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Spices, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Granulated Garlic, Yeast Extract, Granulated Onion, Tomato Powder, Dextrose, Natural Flavor, Oleoresin Paprika, Xanthan Gum, Annatto (Color).
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