Organic Wheat Quinoa Bread

🍞

Brand Simply Balanced

UPC Code 085239633021

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.166 of a loaf (57g)

of a loaf

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 of a loaf of Organic Wheat Quinoa Bread are 79% in carbs, 3% in fat, and 18% in protein.

carbs: 79%

fat: 3%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Wheat Quinoa Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Wheat Quinoa Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Quinoa, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast.