Sweet & Salty Crunch, Honey Mustard, Honey Mustard

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Brand Sunbird Snacks

UPC Code 082321030232

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.333 cup (28g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Sweet & Salty Crunch, Honey Mustard, Honey Mustard are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Crunch, Honey Mustard, Honey Mustard is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Crunch, Honey Mustard, Honey Mustard is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Soybean Oil, Canola Oil, Sesame Seeds, Bulgur Wheat, Honey Mustard & Onion Seasoning (Sugar, Dried Mustard [Distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric]), Salt, Honey Coating (Sucrose, Wheat Starch, Honey), Malted Barley Flour, Whey, Lactose, Dextrose Monohydrate, Dried Honey, Vegetable Fiber, Corn Oil, Malt, Honey, Yeast, Soda, Onion Powder, Spice, Wheat Starch, Garlic Powder, Maltodextrin, Xanthan Gum, Safflower Oil, Beet Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Turmeric, Natural Flavor (Coconut Oil Fractions, Ethyl Alcohol, Extract Of Turmeric).