Enriched Soft French Rolls

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Brand Aunt Hattie's

UPC Code 070821705880

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2.7 oz (76g)

Calories 190

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz of Enriched Soft French Rolls are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Soft French Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Soft French Rolls is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Filter Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Wheat Gluten, Vinegar, Salt, Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Azodicarbonamide, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Sorbic Acid, Calcium Propionate (To Retard Spoilage).