Potato Chips, Green Onion, Green Onion

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Brand Conn's

UPC Code 032792009640

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 oz (28.3g)

Calories 150

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Green Onion, Green Onion are 36% in carbs, 62% in fat, and 3% in protein.

carbs: 36%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Green Onion, Green Onion is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Green Onion, Green Onion is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Potatoes, Vegetable Shortening (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Partially Hydrogenated Soy Oil), Salt, And Green Onion Seasoning Composed Of: Dextrose, Soy Flour, Corn Flour, Salt, Onion Powder, Monosodium Glutamate, Spice, Sweet Pepper Powder (Sodium Bisulfite Added As A Preservative), Hydrogenated Vegetable Oil (With Bha & Bht As Antioxidants), Artificial Flavor And Less Than 2% Silicon Dioxide Added To Prevent Caking.