Famous Seasoned Fries, Crispy French Fried Seasoned Potatoes, Crispy French Fried

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Brand Checkers

UPC Code 043301305818

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 3 oz (84g)

Calories 160

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 390mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Famous Seasoned Fries, Crispy French Fried Seasoned Potatoes, Crispy French Fried are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Famous Seasoned Fries, Crispy French Fried Seasoned Potatoes, Crispy French Fried is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Famous Seasoned Fries, Crispy French Fried Seasoned Potatoes, Crispy French Fried is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (Color), Spice And Coloring, Whey (Milk), Natural Flavor.