Saltie Public Food Database

Medium Spicy Green Chili Sauce With Pork, Medium Spicy, Pork

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Brand Goody's
UPC Code 861341000001
Data Source USDA

Nutrition Facts

Package Weight 454 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Spicy Green Chili Sauce With Pork, Medium Spicy, Pork are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Spicy Green Chili Sauce With Pork, Medium Spicy, Pork is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Spicy Green Chili Sauce With Pork, Medium Spicy, Pork is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes (Tomato, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Green Chili (Chili Pepper, Citric Acid, Salt, Calcium Chloride), Ground Pork, Onion, Cornstarch, Diced Jalapeno (Citric Acid, Salt, Calcium Chloride), Chicken Base (Chicken Meat And Chicken Broth (Chicken Broth) Salt, Chicken Fat, Sugar Cornstarch, Corn Oil 2% Or Less Of Flavors, Natural Extratives Of Turmeric And Annatto) Salt, Spices, Garlic, Acidic Calcium Sulfate.

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