Saltie Public Food Database

Trina Cheese Puffs, Honeydew

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Brand Rap Snacks
UPC Code 040232520259
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trina Cheese Puffs, Honeydew are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Trina Cheese Puffs, Honeydew is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trina Cheese Puffs, Honeydew is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Cornmeal, Refined Soybean Oil, Honey Bbq Seasoning (Sugar, Dried Honey [Refinery Syrup, Honey], Dextrose, Salt, Autolyzed Yeast, Dehydrated Tomato, Dehydrated Onion, Annatto And Turmeric Extract, Dehydrated Garlic, Dehydrated Horseradish, Paprika And Spice Extractives, Natural Hickory Smoke Flavor, Bha And Bht [To Protect Color], Silicon Dioxide [Less Than 2% Added To Prevent Caking]), Buttery Cheddar Seasoning (Maltodextrin, Cheddar And Blue Cheese [Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Corn Flour, Corn Starch, Butter, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Salt

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