Gluten-free Brownie

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Brand Follow Your Heart

UPC Code 049568880365

Data Source USDA

Nutrition Facts

Package Weight 7.5 lbs/3.4 kg

Serving Sizes 1 brownie (95g)

brownie

Calories 410

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 56g 20%

Dietary Fiber 3g 11%

Sugars 34g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Gluten-free Brownie are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Brownie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Brownie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan, Gluten-free, Dairy-free, Soy-free, Non-GMO): Organic Vegan Cane Sugar*, Filtered Water, Brown Rice Flour, Organic Vegan Chocolate Chips* (Organic Vegan Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Expeller-pressed Canola Oil, Unsweetened Applesauce (Apples, Water, Ascorbic Acid [Vitamin C]), Potato Starch, Organic Palm Fruit Oil*, Organic Chocolate Liquor*, Sweet Rice Flour, Organic Cocoa Powder* (Processed With Alkali), Tapioca Starch, Sea Salt, Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Xanthan Gum.