Corn Tortillas

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Brand El Rey

UPC Code 804551767319

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 3 tortillas (48g)

tortillas

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tortillas of Corn Tortillas are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Contains 2% Or Less Of: Cellulose Gum, Fumaric Acid, Propionic Acid And Sodium Propionate (As Preservatives), Phosphoric Acid, Potassium Sorbate And Sorbic Acid (As Preservatives), Dextrose, Sodium Tripolyphosphate, Lime (Calcium Hydroxide).