Saltie Public Food Database

Chocolate Truffle

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Brand Solo Italia
UPC Code 850557001445
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g
Serving Sizes 1 cup (100g)
cup
Calories 280
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Truffle are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffle is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffle is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Corn Syrup, Coconut Oil, Sugar, Whey Protein Concentrate, Cocoa Dusting (Cocoa Powder, Dextrose, Wheat Starch, Sugar, Cocoa Butter), Fat-reduced Cocoa Powder, Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Cocoa, Ethyl Alcohol, Carrageenan, Xanthan Gum, Sodium Alginate, Pectin, Corn Starch, Egg, Caramelized Sugar, Wheat Flour, Tapioca Starch, Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono And Diglycerides Of Fatty Acids, Potato Flour, Salt.

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