Tuscan Basil Organic Pesto

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Brand Lucini

UPC Code 648505560034

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/165 g

Serving Size 50g

Calories 250

Total Fat 24g 31%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Tuscan Basil Organic Pesto are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Basil Organic Pesto is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Basil Organic Pesto is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Basil, Sunflower Seed, Water, Grape Juice, Sea Salt, Extra Virgin Olive Oil, Pecorino Cheese (Cultured Milk, Salt, Enzymes), Garlic, Lactic Acid, Potato Flakes, Pine Nuts.