Saltie Public Food Database

Delicate Lemon Extra Virgin Olive Oil

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Brand Lucini
UPC Code 648505052508
Data Source USDA

Nutrition Facts

Package Weight 250 mL/8.5 fl oz
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 110
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Delicate Lemon Extra Virgin Olive Oil are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%
fat: 93%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Delicate Lemon Extra Virgin Olive Oil is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicate Lemon Extra Virgin Olive Oil is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Virgin Olive Oil, Essential Oil Of Lemon

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