Sweet & Salty Snack Mix
🧂
UPC Code
028000454715
Data Source
USDA
Package Weight
1.56 lbs/25 oz/708.7 g
Serving Sizes
1/4 cup (35g)
Calories
190
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Sweet & Salty Snack Mix are
42% in carbs, 52% in fat, and 6% in protein.
carbs:
42%
fat:
52%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Snack Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Snack Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buncha Crunch (Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavori, Crisped Rice (Rice Flour, Sugar, Salt, Barley Malt Extract), Tapioca Dextrin, Confectioner's Glaze (Lac-resin]), Peanuts (Roasted Peanuts, Peanut Oil, Salt), White Morsels (Sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Chocolate Chip Cookies (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter Cream, Salt), Palm Oil, Natural Flavor, Salt, Baking Soda, Cocoa Powder, Annatto Color).
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