Saltie Public Food Database

Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. Tropical Fruit And Nut Mix, Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips.

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UPC Code 073171043732
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (30g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. Tropical Fruit And Nut Mix, Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. are 37% in carbs, 51% in fat, and 11% in protein.

carbs: 37%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. Tropical Fruit And Nut Mix, Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. Tropical Fruit And Nut Mix, Raw Almonds, Raisins, Dried Apricots, Papaya, Pineapple & Banana Chips. is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Cooked In Peanut Oil, Salt Added), Banana Chips (Bananas, Coconut Oil Refined Sugar, Banana Flavor), Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Raisins (Raisins With Sunflower Oil), Apricots (Contains Sulphur Dioxide To Promote Color Retention), Raw Unblanched Almonds, Papaya (Papaya, Sugar, Sulphur Dioxide, Yellow 6).

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