Hoagie Rolls

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Brand Market Pantry

UPC Code 085239132340

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/440 g

Serving Sizes 1 roll (74g)

roll

Calories 240

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 60mg 20%

Sodium 390mg 17%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Hoagie Rolls are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2% Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Wheat Gluten, Yeast, Sugar, Malt (Malted Barley, Wheat Flour, Dextrose), Salt, Shortening (Hydrogenated Soybean Oil, Water, Monoglycerides, Propionic Acid, And Phosphoric Acid), Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid.