Saltie Public Food Database

Chocolate Fudge Super Moist Cake Mix

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UPC Code 016000409897
Data Source USDA

Nutrition Facts

Serving Size 43g
g
Calories 160
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Chocolate Fudge Super Moist Cake Mix are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%
fat: 8%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Super Moist Cake Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Super Moist Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate). Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Carob Powder, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

Also by Betty Crocker

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