White Turkey

🍽

Brand Bar-s

UPC Code 015900064533

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 2 slices (49g)

slices

Calories 80

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 539mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of White Turkey are 15% in carbs, 50% in fat, and 35% in protein.

carbs: 15%

fat: 50%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of White Turkey is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Water, Corn Syrup, Salt, Modified Corn Starch, 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite.