Saltie Public Food Database

Marshmallows Milk Chocolate, Dark Caramel

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Brand Baru
UPC Code 5425031752493
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (30g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Marshmallows Milk Chocolate, Dark Caramel are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallows Milk Chocolate, Dark Caramel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallows Milk Chocolate, Dark Caramel is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (53%) (Glucose Fructose Syrup, Sugar, Water, Dextrose, Gelatin, Corn Starch, Honey, Ground Vanilla Bean, Acidity Regulator (Lactic Acid)), Milk Chocolate (35%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavour (Vanilla)), Dark Caramel (12%) (Sugar, Cream (Milk), Glucose Syrup, Butter Oil (Milk), Cocoa Powder, Cocoa Mass, Cocoa Butter, Fleur De Sel, Emulsifier (Sunflower Lecithin)). Milk Chocolate Contains Cocoa Solids 35% Minimum And Milk Solids 22% Minimum.

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