This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Orzo Pasta Mix (Cooked Orzo Pasta [Orzo Pasta {Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Yellow Squash, Zucchini, Roma Tomatoes, Scampi Sauce [Oil Blend {Canola Oil, Extra Virgin Olive Oil}, Water, Garlic, Parmesan Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Lemon Juice Concentrate, Salt, Spices, Natural Flavor, Lemon Peel {Lemon Peel, Water, Citric Acid}, Guar Gum, Xanthan Gum], Kalamata Olives [Kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil], Parsley, Salt), Cooked Shrimp (Shrimp, Water, Salt), Lemon Feta Dressing (Feta Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Mayonnaise [Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {Distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Salt, Corn Starch, Dijon Mustard [Distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Spice, Lemon Oil).