Scrambled Eggs, Hash Browns & Pork Sausage Links

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Brand Breckenridge Farms

UPC Code 639277120311

Data Source USDA

Nutrition Facts

Package Weight 159 g/5.6 oz

Serving Sizes 1 package (159g)

package

Calories 310

Total Fat 21.9g 28%

Saturated Fat 7g 35%

Cholesterol 285mg 95%

Sodium 611mg 27%

Total Carbohydrate 18g 7%

Dietary Fiber 2.1g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Scrambled Eggs, Hash Browns & Pork Sausage Links are 22% in carbs, 61% in fat, and 16% in protein.

carbs: 22%

fat: 61%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Scrambled Eggs, Hash Browns & Pork Sausage Links is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scrambled Eggs, Hash Browns & Pork Sausage Links is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Salt, Natural And Artificial Butter Flavor (Butter [Cream, Milk], Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural And Artificial Flavors). Hash Brown: Potatoes, Vegetable Oil Blend (Canola Soybean, Hydrogenated Soybean Oil), Salt, Yellow Corn Flour, Dehydrated Potatoes, Natural Flavor (Wheat, Milk), Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Dextrose, Citric Acid. Cooked Skinless Sausage Links: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Flavoring, Bha And Bht.