Sea Salt Pepper & Onion Chips
🥔
UPC Code
857776002376
Data Source
USDA
Package Weight
1.375 oz/39 g
Serving Sizes
1.375 oz (39g)
Calories
220
Total Fat
12.4g
16%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
2.8g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.375 oz of Sea Salt Pepper & Onion Chips are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Pepper & Onion Chips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Pepper & Onion Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Sunflower And/or Canola, Corn, Cottonseed Oil, Maltodextrin, Sea Salt, Sugar, Black Pepper, Onion Powder, Garlic Powder (May Contain Silicon Dioxide As Processing Acid).
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