Mini Pie Bites, Coconut Cream
🥥
UPC Code
710273012173
Data Source
USDA
Package Weight
5 oz/143 g
Serving Sizes
4 pieces (63g)
Calories
185
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
166mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Mini Pie Bites, Coconut Cream are
55% in carbs, 38% in fat, and 6% in protein.
carbs:
55%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Pie Bites, Coconut Cream is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Pie Bites, Coconut Cream is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Pastry Cream Powder (Sugar, Non Fat Milk Powder, Modified Potato Starch, Dextrose, Whey Powder, Sodium Alginate, Tetra Sodium Pyrophosphate, Calcium Lactate, Natural Flavors, Natural Food Colors), Sweetened Shredded Coconut (Coconut, Sugar, Water, Propylene Glycol), Milk, Sugar, Shortening (Palm Oil With Citric Acid Added As A Preservative), Eggs, Whip Cream Topping (Water, Vegetable Shortening (Partially Hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil)), Coating (Hydrogenated Palm Kernel Oil, Soy Lecithin), Heavy Cream (Cream And Less Than 0.2% Of: (Mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum [Added As Emulsifiers And Stabilizers]), Salt, Coconut Flavor, Natural Butter Flavor, Natural Vanilla Extract.
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