Saltie Public Food Database

Mini Pie Bites, Coconut Cream

🥥
Brand Patissa
UPC Code 710273012173
Data Source USDA

Nutrition Facts

Package Weight 5 oz/143 g
Serving Sizes 4 pieces (63g)
pieces
Calories 185
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 166mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mini Pie Bites, Coconut Cream are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pie Bites, Coconut Cream is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pie Bites, Coconut Cream is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Pastry Cream Powder (Sugar, Non Fat Milk Powder, Modified Potato Starch, Dextrose, Whey Powder, Sodium Alginate, Tetra Sodium Pyrophosphate, Calcium Lactate, Natural Flavors, Natural Food Colors), Sweetened Shredded Coconut (Coconut, Sugar, Water, Propylene Glycol), Milk, Sugar, Shortening (Palm Oil With Citric Acid Added As A Preservative), Eggs, Whip Cream Topping (Water, Vegetable Shortening (Partially Hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil)), Coating (Hydrogenated Palm Kernel Oil, Soy Lecithin), Heavy Cream (Cream And Less Than 0.2% Of: (Mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum [Added As Emulsifiers And Stabilizers]), Salt, Coconut Flavor, Natural Butter Flavor, Natural Vanilla Extract.

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