Saltie Public Food Database

Courageous Caramel Chocolate Brownie Ice Cream

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Brand Upside Down
UPC Code 898987001246
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (158g)
cup
Calories 409
Total Fat 26.1g 33%
Saturated Fat 16g 80%
Cholesterol 100mg 33%
Sodium 120mg 5%
Total Carbohydrate 37.9g 14%
Dietary Fiber 2g 7%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Courageous Caramel Chocolate Brownie Ice Cream are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Courageous Caramel Chocolate Brownie Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Courageous Caramel Chocolate Brownie Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk (Milk, Vitamin A Palmitate & Vitamin D3), Heavy Cream, Pure Cane Sugar, Brownies (Sugar, Butter (Cream, Salt), Unenriched Wheat Flour, Pasteurized Eggs, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Natural Flavor, Salt), Salted Caramel Sauce (Cane Sugar, Fresh Cream, Butter (Cream, Salt), Salt, Sunflower Lecithin, Vanilla Extract), Cocoa Powder (Theobroma Cacao (Cocoa)), Nonfat Milk, Stabilizer (Locust Bean Gum, Guar Gum, Standardized).

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