Saltie Public Food Database

Cajun Rice&beans Lundberg Brown Rice & Small Red Beans

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Brand Eden
UPC Code 024182002263
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1/2 cup (130g)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cajun Rice&beans Lundberg Brown Rice & Small Red Beans are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%
fat: 8%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Rice&beans Lundberg Brown Rice & Small Red Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Rice&beans Lundberg Brown Rice & Small Red Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Short Grain Brown Rice, Organic Small Red Beans, Organic Tomato Puree, Organic Onion Flakes, Organic Garlic Powder, Organic Dried Red Pepper Flakes, Sea Salt, Organic Cayenne Pepper, Organic Parsley Flakes, Organic Bay Leaf Powder, Organic Black Pepper, Organic Cumin

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