Chocolate Chip Premium Rich Cookie Mix
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UPC Code
854510003071
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.167 package (47g)
Calories
190
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 package of Chocolate Chip Premium Rich Cookie Mix are
73% in carbs, 23% in fat, and 4% in protein.
carbs:
73%
fat:
23%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Premium Rich Cookie Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Premium Rich Cookie Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Canola Oil, Palm Oil), Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Wheat Flour, Malic Acid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Food Starch-modified, Guar Gum, Artificial Flavor, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Citric Acid, Enzyme.
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