Saltie Public Food Database

French Vanilla Creme Pro Protein Energy Bar

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Brand Power Crunch
UPC Code 644225770050
Data Source USDA

Nutrition Facts

Package Weight 8.3 OZ/232 G
Serving Size 58g
g
Calories 330
Total Fat 23g 29%
Saturated Fat 11g 55%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of French Vanilla Creme Pro Protein Energy Bar are 15% in carbs, 61% in fat, and 24% in protein.

carbs: 15%
fat: 61%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Creme Pro Protein Energy Bar is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Creme Pro Protein Energy Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Less Than 2% Of: Soy Lecithin, Stevia Leaf Extract, Natural Flavors, Salt, Baking Soda, Fructose, Sucralose, Ammonium Bicarbonate.

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