Wild Mushroom Authentic Italian Arborio Rice With Seasoned Mushrooms Risotto
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UPC Code
030034079765
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
86g
Calories
310
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
929mg
40%
Total Carbohydrate
55g
20%
Dietary Fiber
2g
7%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 86 g of Wild Mushroom Authentic Italian Arborio Rice With Seasoned Mushrooms Risotto are
72% in carbs, 13% in fat, and 14% in protein.
carbs:
72%
fat:
13%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Mushroom Authentic Italian Arborio Rice With Seasoned Mushrooms Risotto is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Mushroom Authentic Italian Arborio Rice With Seasoned Mushrooms Risotto is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Arborio Rice, Pasteurized Process Cheese Food Powder (Cheese Blend [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Sunflower Oil Powder (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [Anti-caking]), Button Mushrooms, Natural Flavor, Onion Powder, Yeast Extract Powder, Salt, Wild Mushrooms, Wild Mushroom Powder, Garlic Powder, Chive, Dehydrated Parsley.
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