Bean Soup With A Ham Flavored Mix
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UPC Code
021130501496
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1/4 cup (35g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
9g
32%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Bean Soup With A Ham Flavored Mix are
70% in carbs, 7% in fat, and 22% in protein.
carbs:
70%
fat:
7%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Bean Soup With A Ham Flavored Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean Soup With A Ham Flavored Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Lima Beans, Green Split Peas, Lentils, Navy Beans, Great Northern Beans, Large Lima Beans, Blackeyed Peas, Black Beans, Light Red Kidney Beans, Pink Beans, Pinto Beans, Small Red Beans, Yellow Split Peas, Whole Green Peas, Garbanzo Beans, Seasoning (Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (Contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Natural Flavor, And Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [(Water And Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, And Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti-caking Aid).
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