Saltie Public Food Database

Chocolate 100% Lactose Free Ice Cream

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Brand Lactaid
UPC Code 044100193026
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 0.5 cup (95g)
cup
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate 100% Lactose Free Ice Cream are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate 100% Lactose Free Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate 100% Lactose Free Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn, Syrup, Cocoa Processed With Alkali, Guar Gum, Locust Bean Gum, Lactase Enzyme*.

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