Gold Sockeye Salmon, Caribbean Jerk

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Brand Alaskan Jack's

UPC Code 818371011507

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 5 oz (142g)

Calories 204

Total Fat 10.5g 13%

Saturated Fat 1.1g 5%

Cholesterol 60mg 20%

Sodium 452mg 20%

Total Carbohydrate 0g 0%

Dietary Fiber 3.7g 13%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Gold Sockeye Salmon, Caribbean Jerk are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%

fat: 72%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Gold Sockeye Salmon, Caribbean Jerk is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gold Sockeye Salmon, Caribbean Jerk is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon, Sugar, Salt, Black Pepper Granules, Thyme Powder, Thyme Cut, Onion Granules, Irradiated Spice, Black Pepper Powder, Spice, Vegetable Oil, Silicon Dioxide (Anticaking), Flavor.