Saltie Public Food Database

Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs Seasoned Vegetables For Roasting, Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs

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UPC Code 070560970723
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 94g
g
Calories 0
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs Seasoned Vegetables For Roasting, Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%
fat: 41%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs Seasoned Vegetables For Roasting, Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs Seasoned Vegetables For Roasting, Butternut Squash, Broccoli & Carrots With Olive Oil, Garlic & Herbs is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Broccoli, Carrots, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Red Bell Pepper, Spice, Xanthan Gum, Citric Acid, Soy Sauce (Wheat, Soybean, Salt). Natural Flavor.

Also by Pictsweet Farms

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