Saltie Public Food Database

Bacon, Egg & Cheese Biscuit Sandwich

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Brand K Cafe'
UPC Code 071421564785
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 1 sandwich (133g)
sandwich
Calories 370
Total Fat 21.9g 28%
Saturated Fat 12g 60%
Cholesterol 125mg 42%
Sodium 1070mg 47%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Bacon, Egg & Cheese Biscuit Sandwich are 33% in carbs, 54% in fat, and 13% in protein.

carbs: 33%
fat: 54%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon, Egg & Cheese Biscuit Sandwich is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon, Egg & Cheese Biscuit Sandwich is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk Biscuit: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Blend (Cultured Fat Free Milk, Nonfat Dry Milk, Guar Gum, Food Starch, Salt, Sodium Citrate, Carrageenan, Locust Bean Gum, Mono- And Diglycerides [Emulsifiers], Modified Food Starch), Vegetable Shortening (Palm Oil), Water, Contains 2% Or Less Of: Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Sugar, Partially Hydrogenated Soybean Oil, Soy Lecithin, Datem, Wheat Protein Isolate, Modified Cellulose, Monocalcium Phosphate, Natural Flavor. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Process American White Cheese: Culture Milk And Skim Milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Non-sticking Agent). Applewood Smoked Fully Cooked Bacon Slices Smoke Flavoring Added: Bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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