Saltie Public Food Database

Lemonade

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UPC Code 022198008644
Data Source USDA

Nutrition Facts

Package Weight 1 GALLON/128 FL. OZ.
Serving Size 360ml
ml
Calories 119
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 29g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 360 ml of Lemonade are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemonade is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemonade is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sugar, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Malic Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Yellow #5

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