Smkd Sliced Salmon Side

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Brand Sea Best

UPC Code 00075391949795

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 650mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smkd Sliced Salmon Side are 11% in carbs, 18% in fat, and 71% in protein.

carbs: 11%

fat: 18%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Smkd Sliced Salmon Side is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smkd Sliced Salmon Side is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.