Saltie Public Food Database

Fruity Puffs Dehydrated Marshmallow

⬜️
UPC Code 780562870326
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.66 cup (30g)
cup
Calories 116
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Fruity Puffs Dehydrated Marshmallow are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruity Puffs Dehydrated Marshmallow is 97%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruity Puffs Dehydrated Marshmallow is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Color (Red 40, Yellow 6, Blue 1, Yellow 5), Artificial Flavor, Natural Flavor.

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