Saltie Public Food Database

Croissants

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Brand Favorite Day
UPC Code 085239037133
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 1 croissant (71g)
croissant
Calories 250
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Croissants are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Cream), Sugar, Yeast, Eggs, Nonfat Dry Milk, Salt, Natural Flavor, Wheat Gluten, Whey Protein Concentrate, Datem, Inactivated Yeast, Mono- And Diglycerides, Xanthan Gum, L-cysteine Hydrochloride, Enzyme, Canola Oil, Ascorbic Acid, Sodium Caseinate.

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