Blueberry Flavored Bagels
🥯
UPC Code
027199002639
Data Source
USDA
Package Weight
18 OZ/510 g
Serving Size
85g
Calories
230
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Blueberry Flavored Bagels are
80% in carbs, 6% in fat, and 14% in protein.
carbs:
80%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Bagels is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Bagels is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Blueberry Flavored Bits (Sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Xanthan Gum, Yeast Nutrient (Ammonium Sulfate), Ascorbic Acid, Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (Mold Inhibitor).
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