Saltie Public Food Database

Organic Pizza, Margherita

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UPC Code 60788003542
Data Source USDA

Nutrition Facts

Package Weight 13.05 oz/370 g
Serving Sizes 0.333 pizza (123g)
pizza
Calories 250
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 520mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Pizza, Margherita are 41% in carbs, 37% in fat, and 21% in protein.

carbs: 41%
fat: 37%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pizza, Margherita is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pizza, Margherita is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust ([Organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% Or Less: Organic Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes], Organic Olive Oil), Cheeses (Organic Low Moisture Part Skim Mozzarella Cheese [Pasteurized Organic Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes], Organic Parmesan Cheese [Grade A Skim Milk, Salt, Cultures, Enzymes]), Organic Sauce (Water, Organic Tomato Paste, Sea Salt, Organic Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Tomatoes, Organic Olive Oil, Organic Basil.

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