Spongebob Squarepants, Milk Chocolate, Milk
🍫
UPC Code
768395545864
Data Source
USDA
Package Weight
3.38 OZ/96 g
Serving Size
30g
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Spongebob Squarepants, Milk Chocolate, Milk are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Spongebob Squarepants, Milk Chocolate, Milk is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spongebob Squarepants, Milk Chocolate, Milk is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Dry Whole Milk Chocolate Liquor, Milk Solids, Soy Lecithin (Emulsifiers), Vanillin, Pgpr (Emulsifier).
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