Soft Bread Sandwiches, Creamy Peanut Butter & Grape Jelly
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UPC Code
041498261108
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 sandwich (56g)
Calories
220
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Soft Bread Sandwiches, Creamy Peanut Butter & Grape Jelly are
39% in carbs, 48% in fat, and 13% in protein.
carbs:
39%
fat:
48%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Bread Sandwiches, Creamy Peanut Butter & Grape Jelly is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Bread Sandwiches, Creamy Peanut Butter & Grape Jelly is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Bread: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid. Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (Soybean, Cottonseed And/or Rapeseed), Salt. Grape Jelly: Grape Juice, Corn Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate.
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