100% Lberico Lomo De Bellota Dry Cured Loin
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UPC Code
818003011912
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
27mg
9%
Sodium
400mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 100% Lberico Lomo De Bellota Dry Cured Loin are
0% in carbs, 64% in fat, and 36% in protein.
carbs:
0%
fat:
64%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Lberico Lomo De Bellota Dry Cured Loin is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Lberico Lomo De Bellota Dry Cured Loin is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Iberico Pork, Salt, Parika, Seasoning (Sugar, Trisodium Citrate, Sodium Nitrite, Potasium Nitrate), Olive Oil, Garlic.
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