Saltie Public Food Database

100% Lberico Lomo De Bellota Dry Cured Loin

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Brand Fermin
UPC Code 818003011912
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 27mg 9%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of 100% Lberico Lomo De Bellota Dry Cured Loin are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%
fat: 64%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Lberico Lomo De Bellota Dry Cured Loin is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Lberico Lomo De Bellota Dry Cured Loin is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Iberico Pork, Salt, Parika, Seasoning (Sugar, Trisodium Citrate, Sodium Nitrite, Potasium Nitrate), Olive Oil, Garlic.

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