Saltie Public Food Database

14-day Meal Replacement System, Chocolate

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Brand Omnihealth
UPC Code 859576005786
Data Source USDA

Nutrition Facts

Package Weight 546 g
Serving Sizes 1 pouch (39g)
pouch
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 100mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 7g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of 14-day Meal Replacement System, Chocolate are 36% in carbs, 13% in fat, and 51% in protein.

carbs: 36%
fat: 13%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of 14-day Meal Replacement System, Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 14-day Meal Replacement System, Chocolate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Flax, Chia, Amaranth, Pea, Quinoa), Crystalline Fructose, Alkalized Dutch Cocoa, Pea Fiber, Vitamin/mineral Blend (Dicalcium Phosphate, Salt, Magnesium Oxide, Ascorbic Acid, D-alpha Tocopheryl Acetate, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Calcium Pantothenate, Niacin, Chromium Citrate, Pyridoxine Hydrochloride, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Molybdate, Cyanocobalamin), Xanthan Gum, Maca Root Powder, Yacon Root Powder, Natural Chocolate Flavor, Acerola Cherry Powder, Chicory Root Fiber, Stevia Leaf Extract, Chlorella Powder, Spirulina Powder, Reishi Mushroom Powder, Maitake Mushroom Powder, Cordyceps Mushroom Powder, Enzyme Blend (Amylase, Protease, Cellulase, Lactase, Lipase), Lactobacillus Sporogenes (As Bacillus Coagulans), Camu Camu Fruit Powder, Pomegranate Fruit Powder, Luo Han Guo Extract, Gogi Fruit Powder, Acai Fruit Powder, Citrus Bioflavonoids, Rose Hips Powder, Bilberry Fruit Powder, Blueberry Fruit Powder, Methylsulfonylmethane, Cinnamon Bark Powder, Moringa Leaf Powder, Astragalus Root Powder, Spinach Powder, Ashwaganda Root Powder, Kale Powder, Grape Seed Extract, Green Tea Extract, Schisandra Berry Powder, Holy Basil Leaf Powder, Ginkgo Biloba Extract

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