Saltie Public Food Database

Snack Bars, Dark Chocolate & Almonds, Dark Chocolate & Almonds

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Brand Curate
UPC Code 638102646385
Data Source USDA

Nutrition Facts

Package Weight 180 g
Serving Sizes 1 bar (45g)
bar
Calories 200
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Snack Bars, Dark Chocolate & Almonds, Dark Chocolate & Almonds are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%
fat: 51%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bars, Dark Chocolate & Almonds, Dark Chocolate & Almonds is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bars, Dark Chocolate & Almonds, Dark Chocolate & Almonds is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marcona Almonds, Brown Rice Syrup, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Sugar, Hemp Seeds, Chocolate Liquor, Tapioca Syrup, Almonds Butter, Pea Protein, Cocoa Butter, Quinoa, Cocoa Nibs, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, California Sea Salt, Water, Cocoa Extract, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch.

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