Milk Chocolate With Mint Cookie Filling

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Brand Ghirardelli Chocolate

UPC Code 747599617461

Data Source USDA

Nutrition Facts

Package Weight 3.45 oz/98.1 g

Serving Sizes 3 pieces (37g)

pieces

Calories 200

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate With Mint Cookie Filling are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Mint Cookie Filling is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Mint Cookie Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Palm Oil, Milk Fat, Rice Flour, Cocoa- Processed With Alkali, Tapioca Starch, Soy Lecithin- An Emulsifier, Corn Starch, Natural And Artificial Flavors, Peppermint Oil, Salt, Sodium Bicarbonate, Vanillin- Artificial Flavor, Vanilla, Citric Acid And Tbhq- Preservatives. Hazelnuts, Sunflower Oil.