Saltie Public Food Database

Chocolate

🍫
UPC Code 898136002872
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz
Serving Sizes 1.75 oz (50g)
oz
Calories 270
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 38mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Chocolate are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla.

Also by Praim Confections

Other Foods