Cream Filled Mini Wafers Squarz

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Brand Signature Snacks Llc.

UPC Code 6291106492934

Data Source USDA

Nutrition Facts

Serving Sizes 10 wafers (33g)

wafers

Calories 170

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 53mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 wafers of Cream Filled Mini Wafers Squarz are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Filled Mini Wafers Squarz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Filled Mini Wafers Squarz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Sugar, Whey Powder (Milk), Dextrose, Skimmed Milk Powder, Glucose Syrup, Real Strawberry Fruit Powder, Soy Flour, Barley Malt Extract, Emulsifier-soy Lecithin, Raising Agents (Sodium Bicarbonate, Disodiumdiphosphate), Salt, And Natural Flavor (Strawberry) & Acidity Regulator.