Potatoes In Creamy Sauce, Scalloped, Scalloped

🥔

Brand Springfield

UPC Code 041380078128

Data Source USDA

Nutrition Facts

Package Weight 149 g/5.25 oz

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 479mg 21%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potatoes In Creamy Sauce, Scalloped, Scalloped are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes In Creamy Sauce, Scalloped, Scalloped is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes In Creamy Sauce, Scalloped, Scalloped is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfate), Enriched (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Dehydrated Onion, Food Starch-modified, Nonfat Milk, Potato Flour, Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Cheddar Cheese (Milk, Cheese Culture Salt, Enzymes), Baking Soda, Spice, Corn Syrup Solids, Dehydrated Celery, Blue Cheese (Cultured Milk, Salt, Enzymes), Dehydrated Garlic, Reduced Lactose Whey, Sodium Caseinate, Disodium Phosphate.